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monday · Mediterranean

Braised Chicken Thighs with Tomato and Onion

Fall-off-the-bone thighs in a deep, garlicky tomato sauce with sweet slow-cooked onion, spooned over rice.

40m
Hands on
75m
Total
6
Servings
$10.00
Est. cost
Scale it
Covers
6
Ingredients
bone-in, skin-on chicken thighs, patted dry2 lb
This is half of a 4 lb pack; reserve the rest for Wednesday's tacos.
yellow onion, halved and thinly sliced2
garlic, minced6 cloves
Firm heads with tight papery skin, no green sprouts.
crushed tomatoes1 can
A 28 oz can; San Marzano-style if affordable.
tomato paste2 tbsp
olive oil2 tbsp
dried oregano1 tsp
bay leaf (optional)1
red pepper flakes (optional)½ tsp
granulated sugar1 tsp
long-grain white rice2 cups
Cook extra tonight for Friday's fried rice.
flat-leaf parsley, chopped (optional)½ bunches
Loose, perky leaves rather than a wilted clamshell.
kosher salt1 tbsp
black pepper, freshly ground½ tsp
salt and pepperto taste
Equipment

wide heavy pot or deep skillet with lid, separate pot for rice, tongs

Per serving
Calories560 kcal
Protein32g
Carbs48g
Fat26g

AI estimate — add a USDA key for measured values.

Method
Why it works

Browning the skin builds a fond and renders fat that carries flavor into the onions, while cooking the tomato paste until it darkens drives off its raw acidity and deepens the base. A long, gentle simmer breaks down the connective tissue in bone-in thighs so they turn silky rather than dry, and the collagen and rendered fat give the tomato sauce body. Salting in layers — on the meat, with the onions, in the sauce, and at the end — seasons each component rather than sitting on top.

Notes from the kitchen
  • The braise runs unattended while the rice cooks, so the 45 minutes of real work is the searing and the sauce base up front — plan for a busy first 25 minutes, then a quiet stretch.
  • Don't crowd the pan when searing; if your pot is small, brown in two batches or the thighs steam and never get color, and you lose the fond that flavors the sauce.
  • If the sauce reduces too far before the meat is tender, add a splash of water; if it's still thin when the chicken is done, lift out the thighs and simmer it uncovered a few minutes.
  • Keeping the skin above the sauce line keeps it from going flabby, but this is a braise — it won't be shatteringly crisp, and that's fine.
Make ahead

The whole braise improves overnight and can be made a day ahead; cool and refrigerate, then reheat gently. Cook rice fresh.

Leftovers

Keeps 4 days refrigerated and reheats well over low heat with a splash of water. The sauce also freezes for up to 3 months.