MiseBack to the week
thursday · Italian

Pasta e Fagioli

Creamy white beans and small pasta in a rosemary-scented tomato broth, thick enough to stand a spoon in. Rustic, savory, and cheap.

30m
Hands on
45m
Total
6
Servings
$6.00
Est. cost
Scale it
Covers
6
Ingredients
cannellini beans2 cans
Look for cans where beans are whole and firm, not mushy; save the liquid.
whole peeled tomatoes, crushed by hand1 can
San Marzano-style are sweeter and less acidic if the budget allows.
small pasta180 g
yellow onion, finely diced1
carrot, finely diced1
celery, finely diced2 stalks
garlic, minced3 cloves
tomato paste2 tbsp
rosemary1 sprig
Firm, deep-green needles that snap; avoid dry, browning sprigs.
olive oil3 tbsp
vegetable broth4 cups
Parmesan, grated, plus rind if you have one (optional)30 g
A rind dropped into the broth adds savory depth for free.
red pepper flakes (optional)¼ tsp
salt1½ tsp
black pepperto taste
Equipment

heavy pot or Dutch oven, immersion blender or potato masher, wooden spoon

Per serving
Calories470 kcal
Protein18g
Carbs68g
Fat12g

AI estimate — add a USDA key for measured values.

Method
Why it works

A slow soffritto and darkened tomato paste build a deep savory base before any liquid goes in, so the broth tastes cooked rather than assembled. Blending a portion of the beans releases their starch and makes the broth creamy and spoon-coating without dairy, while the whole beans keep texture. The rosemary sprig and Parmesan rind infuse the broth quietly and are removed before they turn medicinal or gummy. Cooking the pasta directly in the soup lets it shed starch into the broth, tightening it to that classic stand-a-spoon thickness.

Notes from the kitchen
  • The soffritto is the flavor base — don't rush it. If it browns too fast, lower the heat; you want soft and sweet, not seared.
  • Blending part of the beans is what makes the broth creamy without cream. Skip it and you get a thin, watery soup.
  • Pasta keeps drinking liquid as it sits. Cook it right in the pot for one meal, but if making ahead, cook the pasta separately and combine at serving so it doesn't turn to mush.
  • If it tastes dull after salting, it wants acid — a small squeeze of lemon or splash of red wine vinegar lifts everything.
  • Bean-can liquid (aquafaba) is starchy and seasoned; using one can's worth thickens the broth and adds body.
Make ahead

The bean-and-tomato base holds 3 days refrigerated. Cook the pasta separately and add it when reheating so it stays al dente.

Leftovers

Keeps 3 days in the fridge; it thickens to a stew as the pasta absorbs broth, so loosen with a splash of water or broth when reheating over low heat.